fuckyeahraverbois: The ravers diet They call it the raver’s diet for a reason. Imagine losing five pounds every weekend. Every morning consist of orange juice and a vitamen C tablet ( vitamen c gives you a stronger roll). Avoid creams and cheeses. Carbs are your friends. Restrict your meats, the greasy fats can make you nauseous. Eat your fruits and vegatables. Peanut butter and nutella is great for protein. This is for Monday through Friday. Saturday is a complete fasting day. Saturday night is your workout day. All night dancing. The next morning is recovery, you can’t eat because food can make you nauseous. Raving is one of the few subcultures that needs you to be healthy to enjoy it even more.

fuckyeahraverbois:

The ravers diet They call it the raver’s diet for a reason. Imagine losing five pounds every weekend. Every morning consist of orange juice and a vitamen C tablet ( vitamen c gives you a stronger roll). Avoid creams and cheeses. Carbs are your friends. Restrict your meats, the greasy fats can make you nauseous. Eat your fruits and vegatables. Peanut butter and nutella is great for protein. This is for Monday through Friday. Saturday is a complete fasting day. Saturday night is your workout day. All night dancing. The next morning is recovery, you can’t eat because food can make you nauseous. Raving is one of the few subcultures that needs you to be healthy to enjoy it even more.